Sun : Toor Dal - 1 Kg
Toor dal, also known as pigeon pea, is a staple legume widely used in Indian cuisine. It is a small, yellow lentil with a mild, nutty flavour and a slightly earthy aroma. Toor dal is a rich source of protein, dietary fiber, and essential nutrients like iron, folate, and magnesium, making it a nutritious addition to meals. It is often used to prepare a variety of dishes, including dal (a type of lentil stew), sambhar (a South Indian lentil-based dish), and various soups and curries.
Toor dal is typically cooked until soft and then seasoned with spices like turmeric, cumin, and mustard seeds to enhance its flavor. Its versatility and nutritional benefits make it a key ingredient in vegetarian diets, especially in India.
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